ANTE & POST-NATAL SERVICES
Hypnobirthing 1:1
I am a KGH trained hypnobirthing teacher. I offer 1:1 complete antenatal education, giving you the tools and knowledge to have the best birth for you. You learn to trust your instinct and break the cycle of fear surrounding birth.
My course takes between 5 and 6 hours to complete and can be done either online or in-person, which can be discussed on a free discovery call.
I tailor these courses to you individually, and they are suitable for all types of birth.
Postpartum Doula
I trained as a Postpartum Doula in 2023 with The Postpartum Doula Academy/The Fourth CIC. I offer both in-person and online services.
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I am very flexible in the support I offer, which can range from:
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Preparing for your feeding journey/offering feeding support once baby is here
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Offering help with household tasks
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Being a calming and reassuring presence in the days and weeks after the birth of your child
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Postpartum nutrition and depletion - helping you rebalance your body through nutrition
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Meal preparation and cooking
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Helping you process difficult feelings or experiences of birth
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I also hold Yogabellies qualifications in Postpartum Yoga, Baby Yoga and Baby massage, all of which may be incorporated into the support I offer.
